Only one-third of American adults get the recommended amount of exercise per week, which is a shame, since aerobic exercises like running can energize the body and help prevent disease. If you aren’t in the habit of running already, here are a few reasons to consider making it part of your routine.
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Alamo Heights Emergency Clinic: 210-930-4500
By the Pearl Emergency Clinic: 210-961-4118
La Vernia Emergency Clinic: 830-779-3200